:max_bytes(150000):strip_icc()/54-3498289-Biceps-Cable-Curl-GIF-204a7e1692d44c78950100362cc5b986.gif "How to Do Cable Curls: Techniques, Benefits, Variations")
How to Do Cable Curls: Techniques, Benefits, Variations
Sporty girl doing biceps curl on cable crossover at gym Stock Photo - Alamy
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Biceps cable crossover | Bulging biceps need serious work, and there's no better movement for them than Bicep Cable Curls. These curls isolate the muscles and ensure that you get... | By
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